Stay Fit Circuit Program
If you’re between the ages of 40 and 59 want to feel great and get in shape then we have the perfect workout for you.
Whether you’ve worked out your entire life or are just starting out we need to exercise differently as we get older to avoid injuries. A lot of us Baby Boomers have had some injuries through the years and deal with some daily aches and pains as well as the normal joint degeneration due to aging. It is so important that we exercise the right way to get the results we want without getting hurt.
The experts tell us that we should be doing a combination of aerobic and strength training exercise for at least 30 minutes most days of the week. There are so many opinions on what to do and how to do it; who has the time to research it all and figure it out? The easy answer is to hire a personal trainer, but who has the money for that these days?
The Stay Fit Circuit program for Baby Boomers is the latest, most effective and simplest program that gets results without having to spend hours of research trying to figure out what to do or spend a fortune paying a personal trainer. Designed specifically for the exercise needs of older adults, the Stay Fit Circuit program is a safe and simple 30 minute workout that burns fat, tones muscle, works every major joint in your body and teaches you important information about healthy living.
The Stay Fit Circuit for Baby Boomers automatically guides you through the workout alternating every minute between aerobic fat burning exercises and hydraulic muscle toning and strength training machines for a perfect full body workout. (See Video) Regular participation will help you to lose weight, firm muscle, strengthen bone, move and feel better than you have in years.
We understand that a lot of Baby Boomers would rather not go to a gym or be locked into contracts and monthly membership fees and many say that it’s hard to stick to those home workout programs.
The Stay Fit Circuit is not in a gym but in a healthcare setting. There are no contracts to sign and the cost of a 30 minute session is only $5.00 paid as you use.
For a Free Introductory Session at a Stay Fit Circuit location near you, click here or call 1-866-4StayFit (1-866-478-2934).